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Step into motherhood confidently

For pregnancy, birth, and early motherhood — feel calm, grounded, and supported.

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You CAN influence your birth

We're told that birth is out of our control - but that's not entirely true. There are many choices you can make to change the outcome of your birth that can create an experience you’ll remember forever.

What This Program Does

This program helps you feel:

✔️Calm in your body and mind

✔️Confident in your choices

✔️Connected to your own wisdom
✔️Prepared for birth and early motherhood

Instead of listening to every opinion, you'll learn to trust yourself and your instincts.

Start here

I know how becoming a mom can make you feel...

  • You feel scared about birth.
  • Confused by all the advice online.
  • Unsure who to trust.
  • Overwhelmed by fear and doubt.
  • You feel everything is out of your control.
  • You're worried you won't be good enough.
  • Scared of being judged for your choices

Imagine this being your reality...

  • Calm and at peace in your body
  • Connected to your baby and your own body
  • Supported and empowered in every choice.
  • Joyful and excited for the journey ahead
  • Confident and strong, trusting your instincts

What you need to know about The Empowered Mother

I've been there too..

My first birth left me confused, even though I had done all the “work” to prepare. I didn’t feel ready.

When I got pregnant again, I promised myself: this time would be different. I found ways to calm my fear and really trust my body.

I gave birth to my twins at home — calm, strong, and safe, surrounded by my family.

Now, I share these same simple tools with other moms, so you can feel brave, confident, and ready for your own birth journey.

I AM READY

FAQ

  • What if I'm already working with a doula or midwife?
    Perfect! This program doesn’t replace your care team — it complements it.
  • Will this help if I’m not a first-time mom?
    Absolutely. Many mothers join because they want their next birth to feel different.
  • Can I still join if I’m far along?
    Yes. It’s never too late.
  • What if I want a medicated birth or c-section? Is this still for me? Yes. This program isn’t about one “right” way to birth — it’s about helping you feel empowered, calm, and connected no matter how your birth unfolds.

What's inside

  • Module 1 - Pregnancy:
    Mind-body connection
    Prenatal care basics
    Movement + nutrition
    Tools to calm fear
    Picking your birthing team
  • Module 2 - Birth:
    How your body works in birth
    How to work with your contractions
    When to push
  • Module 3 - Postpartum:
    The 4th Trimester
    Elimination Communication
    Self Care
    Breastfeeding
JOIN THE EMPOWERED MOTHER

Your Future Self is Thanking You.

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Special Offer

Tapping Into Motherhood

With my EFT Program, effortlessly release your most limiting beliefs around pregnancy, birth and postpartum so you can mother without uncertainty.

I Want To Learn More!